Multi-Day EMDR Retreat
Three to five days. A space to step away, settle in, and reconnect with yourself.
Imagine having several days dedicated entirely to you, away from the demands of everyday life, surrounded by the quiet beauty of the Colorado Rocky Mountains and evergreen trees.
Our private, all-inclusive EMDR retreats offer an immersive therapeutic experience that combines individualized trauma processing with intentional opportunities for rest, reflection, and restoration.
This isn't about spending every waking hour processing trauma. It's about creating space for meaningful therapeutic work while allowing your nervous system time to integrate, settle, and simply be.
What's Included
Your multi-day retreat is thoughtfully designed to support you throughout your stay. Your experience includes:
Individualized EMDR therapy: Dedicated therapeutic time tailored to your history, goals, and capacity.
Private accommodations: Cozy on-site lodging surrounded by evergreen forests and mountain views. Private entrance, bathroom, bedroom, and kitchenette.
Thoughtfully prepared meals: Nourishing meals, snacks, and non-alcoholic beverages throughout your stay. You do not need to get or prepare any of your own food (unless you want to-in which case you have your own adorable kitchenette and cookware to cook in and with)!
Optional equine-connected experiences: Opportunities to incorporate horses into your therapeutic work, based on your preferences and treatment goals. Michaela incorporates horses into sessions using the Natural Lifemanship model of psychotherapy.
Rest and integration: Unstructured time to enjoy the mountain surroundings, reconnect with yourself, and integrate your therapeutic experiences.
Additional holistic offerings, including Reiki (with or without horses), bodywork & massage, menstruality coaching, and other restorative experiences, may be incorporated into your customized retreat for an additional investment.
Duration: 3–5 Days
Investment: $2,000 per day
Every retreat is individually designed, beginning with a consultation to explore your needs, goals, and desired experience.
A Glimpse Into Your Story:
