Eating Disorders in Equestrians: When You Love Your Horse but Struggle to Tolerate Your Body

Eating disorders in equestrians often go unnoticed behind a culture of discipline, perfectionism, and pressure to perform. From body image struggles and restrictive eating to the fear of being judged by trainers, many riders suffer silently. Explore the connection between equestrian sports, eating disorders, and trauma, and how equine-connected EMDR intensives in Colorado can offer a compassionate path toward healing.