When You’re So Busy Preparing for What Could Go Wrong, You Miss What’s Actually Happening
What happens when you become so focused on preventing what might go wrong that you miss what is actually happening? A moment with my horse Nora became a lesson in hypervigilance, control, connection, and the kind of nervous system work we explore in equine connected EMDR intensives in Colorado.
What Happens During an EMDR Intensive?
Wondering what happens during my EMDR intensives? Learn what a typical day looks like, from trauma processing and nervous system regulation to nature, optional equine work, and personalized healing in the Colorado Rockies.
How Can Horses Help Heal Eating Disorders? The Science Behind Equine Therapy and Recovery
What makes horses such powerful partners in eating disorder recovery? Discover the science behind equine-assisted psychotherapy and how horses help rebuild body trust, regulate the nervous system, and support healing beyond food and weight.